Observing the mind is meditation. The mind can see if you are walking in the woods of a forest or if you're running in traffic not to be late for work. Running is not going to work for arriving late and ponder ... MC
These things are true those stories but the pain is not like a dress that you take off and you get, but often it is rather as if I were under water, and you miss the air, or as having too heavy a pressure on his chest, a throat, a punch in the stomach, the darkness surrounding the mind that sees no light and no longer able to reason, which I guess is in isolation in a prison, there is a part of you that wants to improve, overcome obstacles, remove the block and another that accepts with resignation.Dissolve the war and the confusion that has inside and turn them into peace is often a mirage made, you feel the peace is not as portrayed in the courses or books or blogs, the difference or distance between theory and practice is equal to the distance / difference between heaven and hell (so to speak); Meditation is good but stop and meditate in the middle of the river that drags you here and there sometimes is difficult and that meditation functions should be consistent, it every day ... but when you get up for work at 5:30 - 6 and come home at 22:00 if you start to meditate you fall asleep while sitting .... how can you not sleep?
Claudia, meditation can not do it when you have free time. Meditation is, in short, observe the mind. Observing the mind is not a practice to do but only an awareness of what is at this moment, we can say ... that moves within you now. Our mind creates pain, knots in your throat or punch in the stomach. These emotions are maintained by thoughts that contain all our past history and the future imagined. If you could leave behind all your past and stop to imagine a worse future, these emotions such as pain or nodes in the throat, no longer have essentially disappear. Continue reading "Some questions of Claudia: Need time to feel peace?"
Hello Marcello, I found your story very beautiful and meaningful. I'll tell you briefly about me. For years I followed the path of awareness, change, many things have changed inside me. Today I am in the middle between my old life professional civil servant and frustrating road to bankruptcy and the new trainer and coach that is my mission in life. I write because I feel, despite the tremendous work done on me, there is this fatal attraction to life programmed into my subconscious. My parents, forgive them for that, I have planned a life of frustration and failure. I think I have heavily programmed because when I'm in the working life of public official I always wonder what it is I'm doing them yet. Meanwhile it has awakened my conscious part and started working a lot.I attended many courses, I became an expert in NLP, I am specializing in life coaching.I started an association that offers job training, seeking synergies daily collaborations etc. .. So are divided in half: on one hand a life of "sewer" that have been programmed and the other the path of my dreams. The difficulties are many and try to learn something from each episode. But I feel that there is still something to do and why I turn to you. Thank you Louis
Louis,
You are never angry about why you believe to be so ...
Before you change what you do, try to feel the way you do and you'll see that your distress is not derived from a situation where you're living, but the sickness is inside you, and it was the first to meet that situation. Do not confuse what you are with what is happening or what you have. The successes or failures, what you have achieved, what you've lost that feeling of having "lost precious time that will never return," quell'ira to your parents that you have "programmed", etc, etc, are not more than "things" and concepts that float in your head. The past appears "more real and more powerful at present and imagined future is often uncertain. Continue reading "You are never angry about why you believe to be so '
E 'of each task to bring light to darkness, consciousness unconsciousness, and the only way to do that is within us and start ... doing absolutely nothing.
Remember that you do not need to do anything to raise awareness of Being, but how do you now what you are doing.
Many things are done to get something else, much time is used to arrive tomorrow.But tomorrow never comes because tomorrow has no existence except in our minds.Wait for the completion of something to be happy that the change in work situations so that they become happy, that people will indent with consideration so that you can feel important, that people will include in their conversation that you feel valued / a, etc., is wait a moment imagined future in which (being happy) you need for certain external conditions for your happiness can not otherwise be possible.Most people, more or less, living in this way (including you and me).What changes from person to person is the degree of complexity of this mindset that makes people more or less unhappy.
I too often fall into the vortex of this way of thinking but if I fall, I realize more and more and I can now recognize more than before when a sentiment to which they are additive occurs.I realize they are no longer that feeling but the feeling comes to life inside me.Such as when we hear a bitter taste in the mouth.We are not the bitterness, we can not but feel we are the bitter taste.We can not say "I'm bitter ... well, we can say and often do when we describe ourselves feel bad for something that happens in our lives.
Dear Marcello, I read your e-mail and I discovered that you're religious, you've always trusted in God, you're a vegetarian, that you moved in your life over again, you spoke of many problems.It was as if you were talking about my life, the only difference you will you come out, and I still surf in utter despair.I trust in God every day.I do not have a steady job, I have latching, I have memory problems, self esteem, I think I'm unintelligent because I learned what little I've never had a chance to remember.One day I asked for a referral to a psychiatrist to see if there is something wrong with me.I replied that I act like I have feelings of guilt and that I should do for treatment sessions for a fee.Clearly I could not for lack of money.Early childhood I had many friends, why I never understood, but after some time away. How can I expect to regain my self-esteem and besides I can not concentrate when I read (even something important) I have read and reread several times to understand, and even when I understood most of the time I forget?. According to you are serious?One day be able to heal?
Answer: I was religious, you know ... religion and spirituality are two different things. Now I trust in God, but otherwise (I know that God can not be in heaven, but to myself and everyone).
I think it is normal for many, having read something several times to understand more. It happens to me too. Some people have more user-friendly, others less, but everyone understood that, rereading and rereading everything becomes clearer than before and understand each other nuances of speech that had not previously noticed. Everything has a solution.Continue reading 'false identity card."
Location: AssThe Sunflower - Chieti-27-28-29 November 2009 Instructor: Dr. Peter Marcello Dalloni
This course, I was waiting for a year ... I really tell you how I came to know this healing technique. It was around September 2008 when I was in a shopping center exhibiting my paintings, where I met a fellow exhibitor who had already made the course a few years before, and talking about beliefs, told me about Thetahealing. I immediately felt in tune with this technique, now I'm writing while I correct you and say that I consider more than a technique, a way of life, an awareness that there is nothing that is impossible. Some things were considered impossible, but one day a "madman" has proven otherwise and then the impossible has become normal. For example, to communicate with a person at the other side of the plan, through a telephone, via the internet. There are many other examples of how we do things today that years ago were considered impossible and unimaginable.
INTERVIEW WITH REAL Peiffer - 27-NOV-2009 by Marcello Cicchini - SelfSpiritual.com
Degree in psychology, has studied hypnosis and psychotherapy. Director of Peiffer Foundation, a member of the National Council of Psychotherapists (United Kingdom), the College of Advanced Hypnotherapy, and an honorary member of the Association of Analytical and Cognitive Therapists, Vera Peiffer has been holding the chair of Stress Management at the London School of Economics and Business Analytical works as a hypnotherapist and kinesiology health since 1986. Brings over fifteen years and seminars on positive thinking and stress management in England, Germany and Italy, both the public and for businesses. Best-selling author of The Power of Positive Thinking, Vera is a prolific writer, internationally renowned for his lyrics for personal growth
Part 1 (14 min) - Brief Introduction to Italian The rest of the audio is in English
Part 2 (15 min) - English
Marcello: Vera How are you, good morning. Vera: I'm fine Marcello good day, glad to talk to you. M: Thank you! I was in Milan two weeks ago, I had the pleasure to meet you ( Coaching 4 you - Milan - November 15, 2009 ), and ask for an interview and you were very kind. You may speak freely of what your business is there in England please? V: Yes, certainly. How well you hear in my lecture, I teach through courses, positive thinking and I do this in England, America and in Italy (as in one where we met). Conferences are often held regarding this matter and also leads a school called Peiffer Foundation and our goal with the Peiffer Foundation is to make everyone able to have the means to really help themselves. Continue reading "Interview with Vera Peiffer - (Peiffer Foundation ) "
From a production application, it comes out a productive response (part of a letter I responded to a dear friend)
"I understand where this game is your passion to seek the welfare of the" live now "you who were screened in a future" programmed "by the church and all those beliefs that brought you to achieve this, and now to put discussion of all your past? are convinced that these three things' past, present, and future, living in symbiosis with each other, and even if you put all the good will, to live in the present, past and future will always be there to create you doubts and uncertainties on the journey of life we walk. "
<<At what brought me to question everything that world that was only a scaffold supported by beliefs, hopes and beliefs based on promises of "redemption" future was the fact that this whole world has fallen below many events . Before everything started to rise in me questions some years before I left my church job. The breaking point was when my marriage ended and there my world stopped. Remember my article about the rigid structures, mental structures that are so strict that any sudden tremor can split?. http://www.selfspiritual.com/2009/09/strutture-rigide/
Remember ... the hope of a "paradise" future, create a "this hell." Heaven you must learn to see now or never. The rest is illusion.
After the disaster but there is the reconstruction ... these "disasters" occur in nature and are necessary to give rise to new life.
The difference between what you want and what it is. When your expectations are different from reality, and if this happens often, then you are also frustrated, worried, anxious, you feel unlucky, you throw all feel that the blame is all yours or someone else, society, God , your parents.
If there were no expectations? What are the expectations?
Very often we get lost in waiting, living with the feeling of having achieved what we want. Yes ... I know I'll be saying that this is the concept of the power of attraction. In fact it is.
Jessica Mauro Riccò and Torreggiani of PositiveInside (20 min.)
Sunday fascinating that lived Michelangelo Hotel in Milan. Event organized by PositiveInside Jessica Ricco 'and Mauro Torreggiani, who had a "full" success with over 400 people in the room. An event straordinario.Una explosive combination of four coaches of the caliber of well-placed VeraPeiffer, Ciro Imparato ItaloCillo and Jorg Christian Manetti
Hello Marcello, are agree more with you, how you feel about the phrase of the psychologist Carl Jung: "Everything that irritates us the other can lead to an understanding of ourselves.".By way myself because I have studied psychology for four years, Continue reading "2012, what will happen?This is what I feel ... "
